So I just got back from a run with Jeff...well he biked while I ran. It kinda felt like a Rocky training camp (or like I was following my Mii, for those who like the wii fit.) He pushed me to run more, and for the couple times I had to stop and walk, he made sure it wasn't for long.

I haven't been for a run in almost a week now and was a little worried I wouldn't be able to keep up but all was good. I would like to get out a couple more times this weekend so I am hoping for some good weather.

Also I have lost 8lbs so far but seeing as I have slacked a little this week I won't be suprised if I stay at that for another week.

Till next time...