Well I just got back from my run this morning and I am slightly confused...I ran the exact same time as I did yesterday...huh...and I know that I ran more today then yesterday and I thought I set a pretty good pace and kept my walking speed up. I must have ran at a slower pace but sustained longer...oh well...

I really like the feeling you get when you are about to lose your legs and something comes over you and you can suddenly run 4 more blocks? Some may call that a runners high but I don't know if that is really what I am experiencing...?


Also running outdoors is way more exciting...